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HIIT Pilates 22 Feb 2018

Description

Fat burning, cardio, toning, core, balance & flexibility - all in one class? Yes, you see it right! A powerfully combination of High Intensity Interval Training (HIIT) and Pilates hits all the spots! Get the best of two methods and expect quick results, lots of sweat and great fun!


About Dorota Rozko



Fun, self-acceptance, confidence, honesty health and strength - that's what Dorota is all about!


500 E-RYT Yoga, Pilates and dance teacher also holding various personal training, fitness, nutrition, Ayurvedic qualifications as she believes it's important to work on different components of fitness using various forms - suitable to your needs, likes, dislikes and to consider the mind and spirit aspect as well.

Dorota has lived, worked and studied in Poland, Australia, India, Bermuda and Saudi Arabia and has been cooperating with various fitness schools as an educator and a presenter - delivering teaching training courses, workshops and master classes. Recently moved in to Singapore and can’t wait to share her passions with students here.




Thu Feb 22, 2018
6:30 PM - 7:30 PM SGT
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Venue
79 Anson Road #01-04 Singapore 079906
Tickets
Free Admission - 22 Feb (6:30pm - 7.30pm) FULL
Free Admission - 22 Feb (6:30pm - 7.30pm) FULL
Venue Address
79 Anson Road #01-04 Singapore 079906 Singapore
Organizer
Core Collective Singapore
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