HIIT Pilates 22 Feb 2018
Fat burning, cardio, toning, core, balance & flexibility - all in one class? Yes, you see it right! A powerfully combination of High Intensity Interval Training (HIIT) and Pilates hits all the spots! Get the best of two methods and expect quick results, lots of sweat and great fun!
About Dorota Rozko
Fun, self-acceptance, confidence, honesty health and strength - that's what Dorota is all about!
500 E-RYT Yoga, Pilates and dance teacher also holding various personal training, fitness, nutrition, Ayurvedic qualifications as she believes it's important to work on different components of fitness using various forms - suitable to your needs, likes, dislikes and to consider the mind and spirit aspect as well.
Dorota has lived, worked and studied in Poland, Australia, India, Bermuda and Saudi Arabia and has been cooperating with various fitness schools as an educator and a presenter - delivering teaching training courses, workshops and master classes. Recently moved in to Singapore and can’t wait to share her passions with students here.
6:30 PM - 7:30 PM SGT
- 79 Anson Road #01-04 Singapore 079906
Free Admission - 22 Feb (6:30pm - 7.30pm) FULL Free Admission - 22 Feb (6:30pm - 7.30pm)
- Venue Address
- 79 Anson Road #01-04 Singapore 079906 Singapore
Core Collective Singapore121 Followers